I will be presenting a brief talk on nutrition values on Wednesday, December 28th at 7pm at Lake Union Crew Boathouse located on 11 E Allison Street, Seattle. I'm excited to share my experience with paleo nutrition.Topics covered will focus on the integration of your well-being from nutrition into your lifestyle. I'm tired of always feeling like I need to be on a diet. So I'm delving into what I can do, to be optimally as strong, lean and mentally aligned as I can be. I call it iEAT REAL FOOD! That's what I want to share with you!
Free to all.
Would be great if you could RSVP to me here > Nutrition Talk.
But if you don't no worries, just come !
©omic courtesy from my mentor Amy Kubal